it’s all in the family (or yoga meets nerdery and procrastination)
my mom is a yogi. i have talked about this here and there over the course of the years. because my mom is a yogi, she is always posting pictures on facebook of crazy poses.
my mom can fly!
because my mom is yogi, her children also like to post crazy things on facebook related to their yogic attempts – i was not surprised this morning to see this video from my brother on facebook.
because my mom is a yogi and i am nerd, i had to follow my brother up with the follow video.
I love doing headstands and planks to break up long stretches of working at the computer. I tried bakasana for the first time and boy is that a challenge! It’ll be fun to get better at it. Are there any poses one can do to build up to it, or should I just keep trying this one?