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	<title>austinstair.com</title>
	<link>http://write.austinstair.com</link>
	<description>this nerdery is for you ...</description>
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		<title>pig&#8217;s new collar!</title>
		<description><![CDATA[]]></description>
		<link>http://write.austinstair.com/2010/07/pigs-new-collar/</link>
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		<title>not a race recap!</title>
		<description><![CDATA[i am swamped after a week of vacation in door county, wisconsin and thus have yet to put fingers to the plastic and create my recap of my half iron experience. in lieu, for now, a random assortment of race pictures follow :: NB :: if you haven&#8217;t checked out my new project, the athena [...]]]></description>
		<link>http://write.austinstair.com/2010/07/not-a-race-recap/</link>
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		<title>in the race for a good time, there are no losers</title>
		<description><![CDATA[i am sitting in a room that has more purple and green than usual. green shoe laces. purple nail polish. green sharpie. purple ribbons. all of this purple and green means, naturally, that tomorrow is race day and i&#8217;m writing names on the back of my jersey, thinking of my goals and my inspirations. my [...]]]></description>
		<link>http://write.austinstair.com/2010/07/in-the-race-for-a-good-time-there-are-no-losers/</link>
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		<title>virginia is for memories</title>
		<description><![CDATA[it&#8217;s hard for any W&#38;L grad, any person who has called lexington, va home, to return to said bucolic town and not immediately want to argue with the adage, &#8220;you can&#8217;t go home again&#8221;. my home &#8212; for more than the traditional four years of undergrad &#8212; never ceases to amaze me and i&#8217;ve often [...]]]></description>
		<link>http://write.austinstair.com/2010/06/virginia-is-for-memories/</link>
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		<title>june training/fundraising update</title>
		<description><![CDATA[how it became the middle of june already is beyond me. i am stunned when i think that the lifetime fitness triathlon is just 22 days away. i am even more stunned when i think that the door county half ironman is just 31 days away. it&#8217;s times like this, when i feel just a [...]]]></description>
		<link>http://write.austinstair.com/2010/06/june-trainingfundraising-update/</link>
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		<title>shameless, shameless self-promotion</title>
		<description><![CDATA[i am not sure how to begin to introduce this video, other than this is the product that ensued from an interview i did a few weeks ago for Driven to Discover: The Research Series. while it is very shameless to self-publish this video, i think the subject matter is important enough that the ego-gods [...]]]></description>
		<link>http://write.austinstair.com/2010/06/shameless-shameless/</link>
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		<title>we have a long way to go</title>
		<description><![CDATA[sometimes i forget and then get reminded from a surprising source, espn. in this e:60 video, jeremy schaap speaks with South African women soccer players who say they were beaten and raped because they are lesbians.]]></description>
		<link>http://write.austinstair.com/2010/05/we-have-a-long-way-to-go/</link>
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		<title>pouring one out &#8230; of my heart</title>
		<description><![CDATA[there are not enough beers to pour on the table. i do not how to explain that yesterday was the hardest day i&#8217;ve had in a while, that putting olive to sleep broke my heart into tiny slivers, that i cry when i think of her chirping or when i imagine i see her in [...]]]></description>
		<link>http://write.austinstair.com/2010/05/pouring-one-out/</link>
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		<title>domestication in action</title>
		<description><![CDATA[and my mom said i wasn&#8217;t a hard worker &#8230;]]></description>
		<link>http://write.austinstair.com/2010/05/domestication-in-action/</link>
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		<title>good is inspiration</title>
		<description><![CDATA[i was looking at the newest issue of good magazine today, and there was a section on neighborhood flags. For GOOD 019: The Neighborhoods Issue, we asked a few talented designers, artists, and illustrators to create flags celebrating their neighborhoods. The results were published in the magazine &#8211; and are now available online. Mouse over [...]]]></description>
		<link>http://write.austinstair.com/2010/05/good-is-inspiration/</link>
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